New Research Says Oversleep is Harmful to Health

New Research Says Oversleep is Harmful to HealthNew York: Every One know that less sleep is harmful to health but according to the new research in New York oversleep is also harm to health. American Academy of Sleep Medicine researched that the one some sleeps too much that can bring some serious diseases such as heart disease, diabetes, depression, and other life taking diseases. Therefore the researchers recommended the people to sleep at least 6 and at last 8 hours in night.

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